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Army Fitness Regulations, Forms, Guides, & Links  

• 18-37 Army Combat Fitness Test Handbook

• ACFT IOC V2 (Mar 2020)** NEW

• ACFT Scoring Scales Full Listing  (Mar 2022)

• ACFT Scoring Scale (60% & 100% Scores)

• ACFT Website

• Army PRT Website

• AR 600-9 Army Body Composition Programs (July 2019)**NEW

• ATP 7-22.02 Holistic Health & Fitness Drill & Exercises Oct 2020

• ATP 7-22.01 Holistic Health & Fitness Testing Oct 2020

• Body Fat Worksheet v5.2 Excel

• DA 5500 Body Fat Form Males

• DA 5501 Body Fat Form Female

• DA Form 705 (ACFT)

• FM 7-22 Holistic Health & Fitness

• GTA- 07-08-003 (Army PRT Foldout)

• 12 WEEK ACFT TRAINING PLAN by SSG Abreu (MFT) zip file ( Excel Spreadsheet)